Role of Spinach in pregnancy:
1.It’s loaded with nutrients and benefits for pregnant mothers and their unborn babies.
2.Spinach provides vitamins C and E, which may help reduce the risk of eclampsia and contain high levels of folate, calcium, and iron.
courtesy@ http://www.pnmag.com/baby-buzz/5-foods-every-pregnant-woman-should-be-eating-2/
Spinach Wikipedia |
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